Where fitness is life

I’m here to help you live a healthier, happier, and more fulfilling life. Let’s design a fitness program rooted around your needs and goals.

Workout From Home

Private Coaching

1 Arm Push-up

Kettlebell Fundamentals

Push/Pull

See All Classes

My Goal Is To

“Encourage and motivate my clients to stay committed to their fitness goals. Celebrate their progress and successes along the way, and provide support and encouragement during setbacks or challenges.

I help you live a more fulfilling life by using strength as a vehicle to workout the body, mind, and soul.

FitwithEM.”

“Working with Emily has been amazing! She is knowledgeable, encouraging, and in the nicest way she knows how to push you farther than you think you can go.

At the same time she’s focused on form to protect your body. It’s fun, challenging, and I feel great after!”

— Donna Mondi, Head Interior Designer